The ways in which our gut microbiome influences our brain and mental health is fascinating and a growing area of research. Here are three introductory videos on the Gut-Brain-Axis.

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• An Intro to the Gut-Brain Connection (1.48mins)

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• The Gut Microbiome Explained in Simple Words (6.43mins)

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• The Microbiota-Gut-Brain Axis: A dynamic bi-directional communication (2.39mins)

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